CrossFit Kids

Proven Workouts.  Incredible Results.

Make Fitness Fun

Our active games and positive teaching strategy creates a lifetime love of fitness.

Build A Foundation

Kids learn basic movements with proper technique at a young age.

Develop Balance

Coordination and base strength transfers directly to athletics and prevents injuries.

Proven Workouts.  Incredible Results.

Make Fitness Fun

Our active games and positive teaching strategy creates a lifetime love of fitness.

Build A Foundation

Kids learn basic movements with proper technique at a young age.

Develop Balance

Coordination and base strength transfers directly to athletics and prevents injuries.


Develop Your Athlete

We build teamwork by working together toward a goal, completing tasks, following directions and friendly competition. Through these methods we teach important life skills.

“CrossFit Kids is so much fun— I love going!”

-Abby H.



We Love Kids!

Our friendly and encouraging trainers get your kiddos off to the right start.


Certified Coaches

Each coach brings full certifications to ensure a safe and happy environment for your kids to grow.


I’ve met so many awesome friends at CrossFit Kids!

-Tadd D.


Kids from age 3-18 can participate. There four different levels of classes: Preschool, Elementary School, Middle School, and High School.
No! All participants will benefit from the CrossFit kids classes, regardless of prior athletic experience.
It is not a watered down version of CrossFit. It is CrossFit that is geared and designed for our children and adolescents with their specific developmental needs as athletes and individuals.  Our program teaches kids safe, proper form and mechanics in all areas of functional movement. 
All options for training at our facility have a certified coach. We take the decisions and guess work out of training with our varied and progressive workouts. Depending upon your goals and your preferences, you may choose CrossFit Group Training, Personal 1-on-1 Training, or “Just Go” Boot camp.
Preschool and Elementary classes are 30 minutes long. Middle School and High School classes are an hour long.

Have another question? Chat with us now! ↓