dfc CrossFit

dfc CrossFit– Your Box in Lilburn.

Get Stronger

Current, progressive programming, carefully planned – utilizing and strengthening your body, while enhancing functional mobility.

Improve Health

Through goal setting, effective feedback and knowledgeable coaching combined with optimal nutrition, you’ll be the best you.
.

Perform Better

Supportive community, fun & varied adaptive WODs within multiple training disciplines – you can’t go wrong.

dfc CrossFit–
Your Box in Lilburn.

Get Stronger

Current, progressive programming, carefully planned – utilizing and strengthening your body, while enhancing functional mobility.

Improve Health

Through goal setting, effective feedback and knowledgeable coaching combined with optimal nutrition, you’ll be the best you.
.

Perform Better

Supportive community, fun & varied adaptive WODs within multiple training disciplines – you can’t go wrong.

CrossFit Is For Everyone

We have everything from CrossFit newbies to elite athletes, preschoolers to retirees at DFC CrossFit.  Regardless of your fitness level, we’ll meet you there and take you to the next level.

Great place to CrossFit and Oly lift! The staff really cares about us.

-Ben A.


The Best People.

Our expert trainers equipped with specialty certifications including CF Level I, CF Level II, Gymnastics, Weightlifting, Endurance, Kids, Mobility, and more are standing by excited to support you in your fitness journey. 

Get Started Risk-Free

Ready for the stronger, leaner, faster, more energetic you? Find out if DFC CrossFit is right with a 30-minute complimentary “sweat-free” session.  We’ll talk through your goals one-on-one.


What I like best about DFC is the people. They are so encouraging and many have become friends.

-Derek L.

Have another question? Chat with us now! ↓