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Welcome! We are an uplifting fitness community for all skill levels and ages. Our spacious gym is located in the heart of Lilburn, GA. Our group classes will challenge you and you will leave feeling empowered and strong. The coached workouts vary daily which keeps boredom at bay. Come experience the great family atmosphere of seriously fun fitness that is functional, intense, and proven! You will be so glad you did!

Proven Workouts.  Incredible Results.

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See What Our Customers Are Saying!

  • I started here 7 years ago, having no athletic background whatsoever. On my 40th birthday I climbed a rope for the first time, then did a handstand push-up, then kipping pull-ups - and there’s so much more to learn and grow in. If you’re looking for a completely non-judgmental gym that will take you from wherever you are to wherever you want to be - this is the place to do just that 💕

    'Kinzie Lee Avatar 'Kinzie Lee
    February 20, 2023

    I’ve been a member for over 4 years, and it’s the best gym I’ve ever known. The coaches are knowledgeable and create a positive atmosphere, and I’m in the best shape of my life. If you want to challenge yourself and grow your fitness, this is the place.

    Konnie Torbahn Avatar Konnie Torbahn
    April 21, 2018

    Great place to work out

    Alfred Odom Avatar Alfred Odom
    September 1, 2017
  • Love this gym! As we say in Dutch: Als je tijd hebt om deze boodschap vertalen, heb je dertig minuten om te horen ons uit. Tot gauw.

    Michael Marshall Avatar Michael Marshall
    September 1, 2018

    Love this place. All difference levels of people working out together here. People are friendly and down to earth. Workouts are intense and really produce results!

    Hannah Johnson Avatar Hannah Johnson
    July 20, 2019

    Awesome place! Great community and fitness for all levels!

    Stephanie Marshall Avatar Stephanie Marshall
    September 1, 2018
  • I have been a member at this gym for over five years. When I started I new nothing about Crossfit , but I was tired of working out by myself in my home gym so I gave it a try and have no regrets. The coaches are great, workout is different everyday so you will not get bored. The gym members are friendly and supportive. Love It!

    Jan Stubbs Avatar Jan Stubbs
    January 18, 2018

    best couch ever....👍👍💪💪😊😊

    egglay the offical channel Avatar egglay the offical channel
    March 1, 2021

    Friendly staff, affordable prices. Teen and youth classes are also at DFC.

    Diego Hall Avatar Diego Hall
    September 1, 2018

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