Welcome! We are an uplifting fitness community for all skill levels and ages. Our spacious gym is located in the heart of Lilburn, GA. Our group classes will challenge you and you will leave feeling empowered and strong. The coached workouts vary daily which keeps boredom at bay. Come experience the great family atmosphere of seriously fun fitness that is functional, intense, and proven! You will be so glad you did!
Proven Workouts. Incredible Results.
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See What Our Customers Are Saying!
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Amazing gym with a welcoming community and top-notch coaches. Every workout is challenging yet fun, and the support from both staff and members keeps you motivated to push yourself. Highly recommend for anyone looking to get stronger, healthier, and be part of a great fitness family!
Deanna
June 12, 2025A few years ago, I was stuck in a slump—barely active and feeling pretty down about myself. A coworker suggested I check out DFC. I used to play a lot of sports so I walked in confident and was quickly humbled. That said all of the coaches are experts in modifying the workout to where you are at in your fitness journey. What makes DFC special isn’t just the sweat—it’s the people. You’ll see members in their 60s and 70s crushing it, moving with a strength and agility that’s honestly wild. It’s living proof that fitness isn’t tied to age, and it’s seriously motivating to witness. The community really blew me away. I didn’t expect to find such a tight-knit group that is so welcoming and ready to celebrate your success. DFC didn’t just get me back in shape—it gave me a place to feel good about myself again, surrounded by friends who make it fun. Do yourself a favor: join, change your life, and make some amazing friends along the way.
Nathan Freeze
June 12, 2025Karen is great. As an older person trying to remain healthy, DFC is a great place to be. Everyone is helpful, and understands your own level of fitness, helpful in attaining the next level. A real gym with real people.
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June 5, 2025 -
DFC Crossfit is an amazing gym. I joined in my 50s as someone who never went to the gym and it has been great. They teach you everything from the basics and have the best coaches for every class. All the coaches and members are extremely welcoming and supportive!
Lenin Wilson
June 3, 2025I’ve been working out at Go Fitness Lilburn for 14 years. I won’t go anywhere else! I love the coaches and the community. The owner, Karen, truly cares about everyone that walks through those gym doors and knows how to teach, train, support and inspire. I’ve made some of my best friends here and they make working out fun. It is a great place for all ages. If you want more than a gym- but community and Coach led workouts, with coaches who care about your form and safety- this is the place. Highly recommend!
Kimberly Duffield
June 3, 2025I absolutely love my gym. Karen Ward, owner and lead instructor, has devoted her life and career to fitness and exercise. While the goal is to become stronger the main objective is proper form and technique. This is true of all her instructors. They all take the time to understand each person’s goals and fitness levels, making sure everyone feels supported and challenged. What really makes this gym stand out is its inclusive and welcoming atmosphere. Whether you’re just starting your fitness journey or have years of experience, you’ll feel right at home. If you’re looking for a gym that combines expert guidance, a friendly vibe and a fun, I can’t recommend this place enough
Beverly Harrison
June 3, 2025 -
I have been a member of DFC since 2013. This is a wonderful community with coaches who listen to you and help you tailor the workouts to your abilities. But….they will push you to continually improve. I wouldn’t want to work out any other place!
Catherine Settle
June 3, 2025Amazing gym. Amazing people. Amazing coaches.
Christina Quinn
June 3, 2025I love the gym and the workouts. Karen is a great teacher and coach. CrossFit is a great way to get in shape. I highly recommend this gym to all ages. I’m 64 years old and am in the best shape of my life.
Doug White
June 3, 2025
