Spartan SGX (Small Group Exercise) are weekly classes designed to help athletes prepare to run a Spartan Race. Our facility typically hosts these in the months leading up to our local Atlanta race.
Be Unbreakable
Build resiliency to accomplish obstacle races with a certified coach.
Team Based
Have fun running a Spartan Race with a local team of fellow athletes.
Finish Strong
Cross the finish line with your teammates. Best fun you've had all year!
Spartan SGX Training in Atlanta 2025! SGX Level 2 Coach Derek Lee will be hosting training in the Atlanta area at Go Fitness Lilburn/DFC Crossfit in Lilburn, Georgia starting on Saturday, January 4th, 2025.
Training will be for 10 weeks in a row, ending on Saturday, March 8th, 2025. This training is designed to help people prepare to take on a Spartan Race at any of the offered difficulties - Sprint/5k, Super/10k, and Beast/21k.
Classes begin at 9:30am and run an average of 1 hour and 15 minutes per class.
Participants will be given large discounts to register for the upcoming Atlanta Spartan Races, March 15th/16th, 2025.
2025
- SGX25-2821 20% off any US/Canada/Western Europe/UK Spartan Race (Kids Race, Sprint, Spartan City, Stadion, Super, Beast, Ultra, or Endurance (Hurricane Heat) - All Heats (Open, Early Morning, or Age Group/Elite)
- SGX25-2821 20% off Tough Mudder (5k, 15k, Kids)
- SGXTP25-2821 $50 off Trifecta Pass (US Only - not the "race-only" version)
- SGXSP25-2821 $100 off Season Pass (US Season pass)
Feel free to share with friends, family, and teammates. Just no posting of these coach codes publicly. Thank you and see you out on the race course! Aroo!