Welcome! We are an uplifting fitness community for all skill levels and ages. Our spacious gym is located in the heart of Lilburn, GA. Our group classes will challenge you and you will leave feeling empowered and strong. The coached workouts vary daily which keeps boredom at bay. Come experience the great family atmosphere of seriously fun fitness that is functional, intense, and proven! You will be so glad you did!
Proven Workouts. Incredible Results.
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See What Our Customers Are Saying!
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I’ve been a member for over 4 years, and it’s the best gym I’ve ever known. The coaches are knowledgeable and create a positive atmosphere, and I’m in the best shape of my life. If you want to challenge yourself and grow your fitness, this is the place.
Konnie Torbahn
April 21, 2018Great little gym. I've been doing Crossfit for 1.5 years. Stopped by DFC Crossfit while home visiting my parents over the holidays. Karen Ward was a great coach. Knows her stuff and knows how to encourage and push. Highly recommended.
Timothy Andrew McIntosh
September 1, 2013I love this place! The community of varying age groups and skill levels are all wonderful and supportive people. The coaches focus on form and have a wide variety of teaching styles. I have seen great progress in my strength and ability since signing up a year ago and can’t wait to see my continued progress!
Melissa Goehner
February 23, 2023 -
Great place and atmosphere for doing CrossFit. The place is extremely organized and they sanitize every piece of equipment after each use. Music is awesome and the coaches are very knowledgeable. Coach Derek is great for the CrossFit foundation sessions. Highly recommended!
Cam Jimenez
August 15, 2021I have been working out at DFC for 6 years and I look forward to going there every day to work out. The instructors are knowledgeable, patient, encouraging and friendly and they ensure that each person is using correct form (which prevents injuries). The community at DFC is amazing and welcoming and we always have fun together. Members range in age from under 6 to over 66 (kids and teens have their own classes separate from the adults). DFC is a huge facility and they have plenty of very nice equipment for us to use. Even after 6 years, I am still making improvements and reaching personal records regularly. If you are looking for something different than the boring traditional gym, I highly recommend DFC!
J Wyatt
October 10, 2018I absolutely love this gym. If you want the combination of a neighborhood community feel with elite athletic training this is your place. Maybe my favorite box ever.
Vince G
December 9, 2018 -
best couch ever....👍👍💪💪😊😊
egglay the offical channel
March 1, 2021I love DFC Crossfit, Karen and Jessica are The best ever!! You can’t find a more friendly group of people to share an hour of your day with!! Thanks DFC 💪
Lindsey Tyroff
September 1, 2018I have been working out at DFC for 6 years and I look forward to going there every day to work out. The instructors are knowledgeable, patient, encouraging and friendly and they ensure that each person is using correct form (which prevents injuries). The community at DFC is amazing and welcoming and we always have fun together. Members range in age from under 6 to over 66 (kids and teens have their own classes separate from the adults). DFC is a huge facility and they have plenty of very nice equipment for us to use. Even after 6 years, I am still making improvements and reaching personal records regularly. If you are looking for something different than the boring traditional gym, I highly recommend DFC!
Jennifer Wyatt
September 1, 2018
